You'll find comprehensive, easy-to-understand guidance on managing fibromyalgia syndrome right here, with expert advice covering everything from pain relief and treatment options to practical daily living tips. Fibromyalgia Syndrome is here to help.
Try our free tool Flare Up Analyser to get instant personalised help.
Benefits and Allowances for Fibromyalgia Sufferers
If fibromyalgia stops you working, you may qualify for Personal Independence Payment or Disability Living Allowance to help with daily living costs.
Choosing a Walking Aid
A walking stick, crutch or frame can help you stay active safely if fibromyalgia makes walking difficult or painful.
Fibromyalgia in Old Age
How fibromyalgia affects older adults and what to expect if symptoms develop or persist into your later years.
Flare Up Analyser (Free Tool)
Describe your current flare up and we will help you identify likely triggers and what might ease it.
The Placebo Effect and Fibromyalgia Syndrome
How the placebo effect makes it harder to test new fibromyalgia treatments and why some patients improve without active medication.
Coping with FMS: Educating Yourself
Understanding your personal triggers and fibromyalgia symptoms makes it easier to manage daily life and work better with your doctor.
Coping with Major Celebrations
Tips for managing major celebrations when you have fibromyalgia and need to pace yourself carefully.
Coping with Winter Bugs with FMS
People with fibromyalgia can take practical steps to avoid winter colds and flu while managing their symptoms.
Reading Aids and Fibromyalgia Syndrome
Practical reading aids and techniques to manage fibromyalgia-related vision problems, muscle pain, and concentration difficulties.
Alcohol with Fibromyalgia Syndrome
How alcohol affects fibromyalgia symptoms varies by person, from worsening pain to improving sleep, but moderation is key.
Day in the Life of a Fibromyalgia Carer
Pete shares what it's really like caring for his wife with fibromyalgia, from early mornings to managing symptoms and family life.
Bladder Problems in Fibromyalgia Syndrome
Fibromyalgia often comes with bladder problems like frequent urination and interstitial cystitis that can disrupt daily life.
Skin Rashes and Fibromyalgia Syndrome
Skin rashes and itching are common in fibromyalgia, and understanding why they happen can help you manage them better.
Fibromyalgia Syndrome and Lupus
Lupus and fibromyalgia share overlapping symptoms but differ significantly in their causes and how doctors treat them.